Fit and Active at Elldus Resort
Fitness on holiday for every level
Discover the comprehensive fitness area at Elldus Resort, equipped with everything you need for an effective workout. Our gym features modern cardio equipment and offers a variety of workouts for every fitness level. A highlight is our Milon circuit training, which uses scientifically backed methods for safe and efficient results. Whether you want to improve endurance, build muscle, or simply stay active, Elldus Resort has the perfect program for your fitness goals.
Stay Active on Holiday
With our fitness classes
At Elldus Resort, you can make your holiday active while strengthening both body and mind. Our diverse program offers something for every fitness level – from gentle relaxation to powerful workouts.
Start your day with Ashtanga Yoga, unwind with Sound Baths or find calm during Sound Healing. Boost your energy with Strong Circle Pro Edition, Shape Up, or the short, intense Quick Core Workout. Stretch & Relax helps release tension and recharge your body.
All classes are free for hotel guests.
Milon Circuit Training
Efficient workouts in minimal time
Our Milon Circuit is a scientifically designed training system that allows for a safe, effective, and time-optimized workout – perfect for guests with limited time for personal training.
Benefits at a glance:
- 30–40% more efficient than conventional gym equipment
- Adjustable to any fitness level
- Low risk of injury thanks to automatic device settings
- Supports metabolism, back strength, heart health, and body shaping
- Up to 50% increased fat burning for up to 15 hours after training
Usage: Guests can use the Milon Circuit free of charge after a one-time introduction by our staff (daily 8 a.m.–9 p.m.). A full session takes about 35 minutes (2 rounds). Towels are provided.
Our trainers are happy to answer questions and help maximize your training success.
You, your bike, and 162 km of stunning Erzgebirge landscape: that’s the Stoneman Miriquidi, Roland Stauder’s only MTB experience in Germany – and we are a proud lodging partner!
“Miriquidi” – the “Dark Forest,” famed in Germanic legends as an impenetrable challenge – awaits fearless adventurers, rewarding them with breathtaking scenery in the historic Erzgebirge. Start your unforgettable journey with us and enjoy a cross-border nature experience through 2 countries, over 9 peaks, and 4,400 m of elevation. Choose to complete the Stoneman in 1, 2, or 3 days – your pace, your adventure!
Want to include Elldus Resort in your Stoneman experience? Contact us at +49 37348 12660 or fitness(at)elldus.de.